
Restorative Day Retreat
Sun, 04 June
|Forestdale
Reconnect with yourself.


Time & Location
04 June 2023, 9:00 am – 5:00 pm
Forestdale, Forestdale QLD 4118, Australia
Guests
About the Event
Join me for a full day relaxing and reconnecting. Starting the morning off with a very gentle restorative Yoga session to help you release tension that your body is holding. Learn some simple breathing techniques to support, calm and ground you. You will also learn a little about Ego and Intuition and how to connect on a deeper level to yourself. Get to understand energy, masculine and feminine and how to ensure it's balanced. Learn how to journal and why it's a wonderful tool. We will touch on our belief system, where it came from and the behaviours we have today because of it. I will be incorporating my knowledge of essential oils and how we can use them to support our mental, spiritual and physical health. Enjoy a beautiful, guided meditation circle and finish off the day with a group hypnosis session to help reduce stress and anxiet…
Tickets
Day retreat
$199.00
+$4.98 ticket service fee
Sale ended